No live classes July 8th due to internet connectivity issues

We apologize for any inconvenience 

Virtual Schedule

Monday

Chair Yoga with weights Live 10:30am-11:30am

Recording available until next Chair Yoga class (Wednesday)

Tuesday

Gentle Hatha Live 9:00am-10:00am

Recording available all week

Wednesday

Hatha Live 9:00am-10:00am

Recording available all week

Chair Yoga Live10:30am-11:30am

Recording available until next Chair Yoga class (Friday)

Low Impact Fitness Live12:00pm-1:00pm

Recording available all week

Thursday

No live classes

Gentle Hatha, Hatha, Chair Yoga & Low Impact Fitness available prerecorded

Friday

Chair Yoga Live10:30am-11:30am

Recording available until next Chair Yoga class (Monday)

Low Impact Fitness Live12:00pm-1:00pm

Recording available all week

Weekend

No live classes

Gentle Hatha, Hatha, Chair Yoga & Low Impact Fitness available prerecorded

Live class streaming will become available 5 minutes before class start time

If the class you wish to attend does not show up right away please refresh the page and try again

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