Reflexology
By Neal Jamieson, Naturotherapist
Reflexology is a natural therapeutic method derived from the study based on the principle that there are reflexes in the body that map to other parts, glands, and organs of the body.
How does it work?
All parts, glands and organs of the body are represented as reflexes on the feet. By
applying thumb/finger pressure, on specific areas of the feet that correspond to all the
different body parts, this helps the body attain/ maintain its ideal balance.
Target audience (who can it help): Persistent Pain, Stressed individuals, Anxiety,
Energy Imbalances
Benefits
Through the application of pressure on these reflexes, reflexology can:
Total body relaxation through helping the body to achieve its ideal balance by engaging the relaxation & recovery systems.
Relieve tension
Improve circulation, allowing for better oxygen supply to all tissues
Improve lymph flow thus increasing toxin cleansing, immune function, inflammation control and boosting hormone delivery
Support the body’s efforts to function optimally
Reflexology also helps to manage many common ailments such as:
Musculoskeletal pain
Insomnia
Anxiety
Stress
Hormonal and digestive issues to name just a few
Holistic Approach
Complementary:
Can be successfully used in conjunction with other treatments and therapies and is non-invasive.
Natural:
Encourages the body to enter its natural healing state to deal with imbalances without
the use of drugs or invasive techniques.
Preventative:
Helps the body maintain its ideal balance, and often will “catch” a problem before it
manifests as a physical symptom.
Effective:
Through the release of tension and the engagement of the parasympathetic nervous system, the body is better able to access its inherent self-corrective abilities.
Who: Reflexology can be used on anyone, of any age, and of any origin, whether they
believe in it or not. Special care is given to the elderly and the very young.
Reflexology is one of the safest and least invasive alternative therapeutic practices available and is covered by most major insurances.
To book in with Neal for a Reflexology appointment you can book online here
To call or email you can reach us at:
☎️ (902) 892-9900
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